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	<title>Kitchen-Kollections &#187; Spinach</title>
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	<link>http://kitchen-kollections.com</link>
	<description>A collection of soul tingling south indian recipes</description>
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		<title>Palak paneer or Paneer ka saag</title>
		<link>http://kitchen-kollections.com/2008/01/04/palak-paneer-or-paneer-ka-saag</link>
		<comments>http://kitchen-kollections.com/2008/01/04/palak-paneer-or-paneer-ka-saag#comments</comments>
		<pubDate>Fri, 04 Jan 2008 14:24:55 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Palak Paneer]]></category>

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		<description><![CDATA[Palak or spinach is highly nutritious. Its rich with all the vitamins and minerals. Its best to completely boil it and never throw away the spinach water. It is loaded with nutrients. Here goes the recipe- Ingredients 1 bunch of spinach &#8211; thouroughly washed and chopped Paneer (cottage cheese)- 10 to 12 cubes 1 onion [...]]]></description>
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		<title>Spinach Dal</title>
		<link>http://kitchen-kollections.com/2007/12/08/spinach-dal</link>
		<comments>http://kitchen-kollections.com/2007/12/08/spinach-dal#comments</comments>
		<pubDate>Sat, 08 Dec 2007 18:59:18 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tuvar Dal/kandi pappu]]></category>
		<category><![CDATA[Spinach dal]]></category>

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		<description><![CDATA[  This is my entry to JFI &#8211; Toor dal hosted by linda &#8211; http://outofthegarden.wordpress.com/ Ingredients 1 bunch spinach &#8211; shredded 1 onion &#8211; diced 2 green chillies 1 diced tomato 1 cup toor dal 2 tsp tamarind paste Salt Turmeric 1 tsp red chilli powder For tempering 1 tsp urad dal 1 tsp chana [...]]]></description>
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		<title>Spinach curry or Palakura pesarapappu kura</title>
		<link>http://kitchen-kollections.com/2007/11/29/spinach-curry-or-palakura-pesarapappu-kura</link>
		<comments>http://kitchen-kollections.com/2007/11/29/spinach-curry-or-palakura-pesarapappu-kura#comments</comments>
		<pubDate>Thu, 29 Nov 2007 22:13:33 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Vegetables]]></category>

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		<description><![CDATA[Ingredients Shredded spinach &#8211; 3 cups Soaked yellow moong dal &#8211; 1/2 cup 1 cup diced onion 2 finely cut green chillies curry leaves &#8211; a bunch turmeric salt to taste Method Take a pan and add half tsp of oil and add mustard and jeera. Add chopped onion green chilies and curry leaves and [...]]]></description>
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