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	<title>Kitchen-Kollections &#187; Methi/Fenugreek leaves</title>
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	<description>A collection of soul tingling south indian recipes</description>
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		<title>Fenugreek rice or Methi rice</title>
		<link>http://kitchen-kollections.com/2009/12/18/fenugreek-rice-or-methi-rice</link>
		<comments>http://kitchen-kollections.com/2009/12/18/fenugreek-rice-or-methi-rice#comments</comments>
		<pubDate>Fri, 18 Dec 2009 02:59:40 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Methi/Fenugreek leaves]]></category>
		<category><![CDATA[Rice dishes]]></category>

		<guid isPermaLink="false">http://kitchen-kollections.com/?p=511</guid>
		<description><![CDATA[Today i want to share this recipe as i find it really satisfying and full of nutrients. Fenugreek leaves are rich in minerals and fiber. I do not know the exact reason but they are supposed to be very helpful for new moms.
So here is the recipe-
Ingredients
1 cup rice (soaked for 15 min)
1 cup chopped [...]]]></description>
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		<item>
		<title>Paneer methi curry</title>
		<link>http://kitchen-kollections.com/2008/02/21/paneer-methi-curry</link>
		<comments>http://kitchen-kollections.com/2008/02/21/paneer-methi-curry#comments</comments>
		<pubDate>Thu, 21 Feb 2008 17:25:18 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Diabetes recipes]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Methi/Fenugreek leaves]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Paneer methi curry]]></category>

		<guid isPermaLink="false">http://kitchen-kollections.com/2008/02/21/paneer-methi-curry</guid>
		<description><![CDATA[Ingredients
Low fat paneer, cut into tiny pieces &#8211; 1 cup
Fenugreek leaves (methi leaves), chopped &#8211; 2 cup
Onion, chopped finely &#8211; ½ cup
Oil - 2 tsp
Garlic and ginger paste- 2 tsp, minced
Chilli powder &#8211; 1 tsp
Turmeric powder &#8211; ½ tsp
Cumin powder &#8211; 1 tsp
Coriander powder &#8211; 2 tsp
Garam masala powder &#8211; 1 tsp
Tomatoes &#8211; ½ cup
salt to taste
Method
 

Heat [...]]]></description>
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		<item>
		<title>Methi Rice</title>
		<link>http://kitchen-kollections.com/2008/01/27/methi-rice</link>
		<comments>http://kitchen-kollections.com/2008/01/27/methi-rice#comments</comments>
		<pubDate>Sun, 27 Jan 2008 17:33:49 +0000</pubDate>
		<dc:creator>saroja</dc:creator>
				<category><![CDATA[Methi/Fenugreek leaves]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Methi rice]]></category>

		<guid isPermaLink="false">http://kitchen-kollections.com/2008/01/27/methi-rice</guid>
		<description><![CDATA[


 
Ingredients 
1 cup &#8211; Methi leaves
1 cup &#8211; onions
4 or 5 chillies sliced
1 cup peas
1 tsp ginger garlic paste
1 cup fried paneer
4 or 5 bay leaves
1 tsp peppercorns
Illiachi or cardamom
half cup &#8211; cashewnuts
oil and ghee(1 1/2 tsp each)
salt to taste
1 tsp red chilli powder
a pinch of turmeric powder
3 cups basmati rice soaked in salt and 1 tsp [...]]]></description>
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