Mar 22 2009

Beans Curry

Published by at 7:16 pm under French beans,Vegetables

There are many ways of making french beans curry  like the most common one – french beans with tomato. But this time i tried with besan or gram flour. It came out very well. Try this recipe and let me know how it came out!

Ingredients

1/4 tsp Mustard seeds
1/4 tsp Jeera
1 tsp Ginger garlic paste
Salt to taste
A pinch of turmeric
1/2 red chilli powder
1/2 tsp dhaniya powder
2 cups chopped beans
1/4th cup chopped onions
3 tbs senagapindi/besan
Chopped coriandar for garnishing
3 tbs oil

 

DSC04480 by you.

 

Method

  •  Wash and chop beans. Take a deep pan and add oil. Add mustard seeds and jeera. Once mustard seeds start spluttering, add chopped onion, ginger garlic paste, dhaniya powder and turmeric.
  •  Add beans and salt. Cover with a lid and let it cook for 15 minutes. Lots of water will come out. Now remove the lid and start frying so that water gets evaporated.
  • The last step is adding besan or sanagapindi. Mix it well so that beans are well coated with the powder. Fry for 10 more min.
  • Garnish with chopped coriandar and serve hot with either chapatis or steaming rice.

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