thanks for te recipe, i was meaning to buy this Pan, but wasnt sure if i shld buy the Cast iron one or non stick one..which one do u suggest? i know the benefits, that non stick uses less oil..but wonder for the long term usage..and for the tastier ones..which one is good.

pls give u opinion.

thanks a mill..u have a great site this one..i often visit urs.
hershey