Kitchen-Kollections

i had always imagined what it would be like to eat grilled kababs. I had heard about non vegetarian seekh kababs a lot but since i am a veg..i thought of making veggies kababs. We recently brought a BBQ  grill and its quite a fun to BBQ and eat when the sun is shining..ofcourse we continued grilling even in the night!! Well..After searching a lot, I finally decided to make my own style of kababs. I had already sokaed moong dal and beautiful sprouts had come out. So my main ingriedent was moong sal..high protein rich legumes!

If you have any kabab paste left, you can make patties too. Stuff them in bread, and eat it like a sandwich!! Personally, i dont like to soak and fry kababs in oil..they unnecesarily absorb lot of oil which is bad for health. Instead of that, i just roast them on a flat pan..by just adding few drops of oil.

Ingredients:

200 gm boiled spinach leaves (1/2 cup puree)
2 cup boiled moong sprouts
1 cup boiled potatoes-mashed
2 tsp green chillies-chopped fine
2 tsp ginger- garlic paste
1 tsp salt or to taste?
1 tsp chilli powder or to taste
olive oil to brush

Method:

Blend the palak, moong daal, potatoes, green chillies, ginger and garlic in a blender. Mix in the salt and chilli powder. It should be a dough like consistency. Shape into tube like shapes around a skewer and BBQ, brushing with oil now and then. Add cut bell peppers,onions and paneer cubes. I added some mushrooms too.