Archive for December 8th, 2007

Dec 08 2007

Spinach Dal

Published by saroja under Spinach, Tuvar Dal/kandi pappu

Spinach dal 

This is my entry to JFI – Toor dal hosted by linda – http://outofthegarden.wordpress.com/

Ingredients

1 bunch spinach – shredded
1 onion – diced
2 green chillies
1 diced tomato
1 cup toor dal
2 tsp tamarind paste
Salt
Turmeric
1 tsp red chilli powder

For tempering
1 tsp urad dal
1 tsp chana dal
1 tsp jeera
1 tsp mustard seeds
3 red chillies
1 sprig curry leaves

Method

  • Wash the toor dal and spinach thouroughly. Pressure cook it along with  diced onions and green chillies.
  • Now take another pan, add some oil and add the tempering.
  • Add tomatoes, salt, turmeric and cook. After the tomatoes are properly cooked add the tamarind and mix it well. Now add this whole mixture into the cooked spinach mixture and stir it well.
  • Add red chilli powder and cook for a while.
  • Garnish it with chopped coriander leaves and serve hot.

No responses yet