Nov 19 2007

kadai paneer

Published by at 12:37 pm under Diabetes recipes,Paneer,Vegetables

Ingredients

Paneer – 200gms
Tomato – 1
Red,green and yellow bell pepper – 1 cup
Onion – 1 cup
Green chillies – 2 or 3
Cumin seeds – 1/2 tsp
turmeric powder – a pinch
coriander powder – 1/2 tsp
red chilli powder – 1/2 tsp
salt to taste

Method

kadai paneer 

Pre-Preparation:
Cut paneer into deisred shape(or in long rectangle shaped).
Chop ½ onion finely and remaining half chop into long thin strands.
Repeat the step2 for tomato also.
Cut green & red capsicum into long thin strands.

Heat oil in heavy pan. Add cumin seeds, asfoetida. Stir it.
Add finely chopped onion and stir it until it becomes light brown in color.
Add finely chopped tomato. Mix turmeric powder,coriender powder,salt,red chilli powder. Fry it for 3-4 mins.
Add half green & red capsicum .
Cover it and half cook it.
Now add long thin strands of onion,tomato,red &green capsicum and paneer cubes.
Cover it and cook it for 6-7 mins at medium heat.
Garnish it with chopped green coriender leaves before serving.
 

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